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Wednesday, May 1, 2019

WHY, WHAT and How

Let’s start by asking – why did I open this business, why do I want to be self-employed?

  • More freedom

  • Choose the hours to work

  • Spend time on fun stuff – hobbies, sport, gym,

  • Time with the family, kids, friends

  • Develop a niche

T...

Monday, April 22, 2019

How would you rate your wellbeing today?

We hear a lot of buzz words and the latest being “Disruptive…”

Disruptive technology, disruptive service delivery, disruptive product.

What about disruptive thinking?

How do you structure your day:

  • Tasks to do – time to do your a...

Sunday, April 14, 2019

You have made a personal commitment to achieve optimal health and wellness goals. Allow me to ask how would you rate your well-being today? If I were able to show you strategies to support your physical and emotional wellbeing, would that interest you? Then read on!

Do...

Wednesday, February 6, 2019

Meditation has been practiced for 1000's of years, although it is a seemingly modern phenomenon with many trainers and facilitators and various methods of meditation. The philosophy of meditation is very simple.

You are not required to sit in lotus position on a mat f...

Sunday, January 20, 2019

A brief tour of The Aroma Coterie at Kangaroo Point where you will discover:

* relaxing aroma-massage

* aromatherapy consultations

* personal meditation

* wellbeing treatments

I invite you to view the  video :

Then come in to experience an oasis of calm for yourself or purch...

Wednesday, November 14, 2018

AWAKEN to your life enhancement factor.

My commitment with this book is to awaken as many people as possible to their connection with themselves. In that connection we can be guided to our true purpose, to be more harmonious and loving and to share this inner knowing, p...

Tuesday, October 30, 2018

What is your ‘why’, and why is it important?

Think about a time when you might have been on holiday and you decide you want to, make a change, do something differently ‘when I get back home I will ….…(insert big idea!). But, when you get home- how do you feel? Do you pu...

Sunday, August 26, 2018

Your wellbeing journey – starts with self-care.

 “I don’t have time to relax!”… I hear you say. Being busy and running on adrenaline induced stress seems to be the lifestyle that sustains the city.  Before you are fully aware, the signs of burn out start to take their t...

Sunday, July 8, 2018

I am excited about the opportunity to support you with a holistic and heart centred set of tools. 

This book is one way I can connect with you and I look forward to the opportunity to meet in person soon.

In this book I share with you some quick, easy to implement t...

Monday, January 1, 2018

New year - new beginnings!

You made it through Christmas and New Year and now looking for a fresh start to 2018! Each year creates the opportunity to establish or review your pathway to success.  Start by being you - be authentic to who you are and to the people around...

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January 20, 2019

August 26, 2018

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