Julie Timmins
Friendship Connections - Liptember Breakfast
What a great way to start our Friday! Following the Liptember theme sharing stories and choices that we make to support creating positive...
top of page
Life Enhancement Factor
Search
Julie Timmins
- Jun 27, 2021
- 3 min
Significant Relationships
The theme for #FriendshipConnections in June 2021 was significant relationships. What does this mean for you? . Family . Friends ....
16 views0 comments
Julie Timmins
- Jan 24, 2021
- 2 min
Are you breathing? 6 steps to achieve a state of calm
It sounds like a strange question - however, when we are stressed, anxious or nervous we seem to forget to breathe! Let's look at the...
11 views0 comments
Julie Timmins
- Apr 29, 2020
- 1 min
Your wellness tip for April 2020
#WednesdayWellness
Hi there! Living in the city as many of us do, we are constantly surrounded by pollution from trains and car fumes. To
10 views0 comments
bottom of page