International Womens Day
This year's theme for International Women's Day is #EmbraceEquity — a call to recognize "that each person has different circumstances,...
International Womens Day
Solutions that work for your business
Friendship Connections - Liptember Breakfast
Random acts of kindness – 5 mindful practices to be kind to you and others
Surviving toward Thriving
Friendship Connections 1st Anniversary
Significant Relationships
Motivation strategies for success - Challenge questions to understand - what's your "Why?"
Your Mind Matters
Are you breathing? 6 steps to achieve a state of calm
Welcome to 2021
Pre-Christmas Friendship Friday
Friendship Friday - October Fundraiser
Gain up to 55% relief from menopause symptoms!
Random Acts of Kindness
A Walk in nature is the best way to feel grounded
Friendship Friday - August 2020
Friendship Friday - let's meet in person!
Your wellness tip for April 2020
Emotional resilience, mental health and wellbeing