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  • Writer's pictureJulie Timmins

A brief overview of the Base Chakra & some guidance to bring about emotional stability.

Updated: Apr 11, 2020

I invite you to join me for a brief overview of the Base Chakra, an understanding of which will allow you to feel grounded and connect with the natural environment,

to bring about emotional stability at this time.

I also include tips on using colour, crystals and essential oils with their vibrational energy to elevate your wellbeing.

Click the link to watch:

You might also like to read my article on meditation reality vs myth

And if you want to experience a deeper guided meditation please

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