top of page
Life Enhancement Factor
Search


How would you rate your wellbeing today?
How would you rate your wellbeing today? We hear a lot of buzz words and the latest being “Disruptive…” Disruptive technology, disruptive...

Julie Timmins
Apr 22, 20193 min read
7 views
0 comments


Meditation - reality vs myth
Meditation has been practiced for 1000's of years, although it is a seemingly modern phenomenon with many trainers and facilitators and...

Julie Timmins
Feb 6, 20193 min read
10 views
0 comments


If you want change, YOU have to change!
What is your ‘why’, and why is it important? Think about a time when you might have been on holiday and you decide you want to, make a...

Julie Timmins
Oct 30, 20183 min read
11 views
0 comments


Your wellbeing journey
Your wellbeing journey – starts with self-care. “I don’t have time to relax!”… I hear you say. Being busy and running on adrenaline...

Julie Timmins
Aug 26, 20182 min read
18 views
0 comments


Continuing the journey of self discovery
I have been practicing yoga (the postures or asanas) for more than 30 years. I have sought guidance and inspiration from many teachers...

Julie Timmins
Nov 16, 20173 min read
12 views
0 comments


Holistic Wellness Expo 2017
4 November 2017 10am to 4pm @ Fitzy’s - Corner Bryant's Road and Pacific Highway Loganholme So excited … I will be hosting a stall at...

Julie Timmins
Oct 30, 20171 min read
9 views
0 comments


Step away from the app ...
#meditation #goals #lifebalance

Julie Timmins
Jul 5, 20171 min read
11 views
0 comments


Happy new year 2017
Happy new year! Most of you will be considering whether to establish some new year resolutions or set goals for 2017. Whilst I am a coach...

Julie Timmins
Jan 10, 20172 min read
7 views
0 comments
bottom of page