Julie TimminsFeb 19, 20222 minRandom acts of kindness – 5 mindful practices to be kind to you and othersThe pandemic and ‘covid normal’ world has affected many of us over the past 2 years leaving an unanticipated impact on how we experience...
Julie TimminsJan 12, 20202 minHOPE - where there is hope, there is recovery.Recovery is a process. As each new day begins seek out the opportunities for renewal. In challenging circumstances - step quietly into...
Julie TimminsMay 1, 20193 minWHY, WHAT and HOWWHY, WHAT and How Let’s start by asking – why did I open this business, why do I want to be self-employed? More freedom Choose the hours...
Julie TimminsApr 22, 20193 minHow would you rate your wellbeing today?How would you rate your wellbeing today? We hear a lot of buzz words and the latest being “Disruptive…” Disruptive technology, disruptive...