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  • Writer's pictureJulie Timmins

Random Acts of Kindness

To be able to share loving kindness to others, first start with recognising your own self-worth.

What qualities would you say make you a good friend?

Be that kind of friend to yourself.

Radiating these good qualities increases your personal vibration level ... the 'good vibes' that other people will want to be around.

Affirm: I am my own best friend.

Random acts of #kindness can create lasting friendships.

Have you given a little kindness this week, without expecting anything in return?

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