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Emotional resilience, mental health and wellbeing
You can achieve emotional resilience, mental health and wellbeing. This brief overview of the Solar Plexus guides you to manage...

Julie Timmins
Apr 19, 20201 min read
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HOPE - where there is hope, there is recovery.
Recovery is a process. As each new day begins seek out the opportunities for renewal. In challenging circumstances - step quietly into...

Julie Timmins
Jan 12, 20202 min read
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Your next relationship marketing solution for the optimal client experience is here.
Your next relationship marketing solution for the optimal client experience is here. International organisations are using the sense of...

Julie Timmins
Dec 18, 20194 min read
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One easy strategy to overcome mental fatigue
You have made a personal commitment to achieve optimal health and wellness goals. Allow me to ask how would you rate your well-being...

Julie Timmins
Apr 14, 20192 min read
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If you want change, YOU have to change!
What is your ‘why’, and why is it important? Think about a time when you might have been on holiday and you decide you want to, make a...

Julie Timmins
Oct 30, 20183 min read
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