Life Enhancement Factor

WHY, WHAT and How Let’s start by asking – why did I open this business, why do I want to be self-employed? More freedom Choose the hours...

How would you rate your wellbeing today? We hear a lot of buzz words and the latest being “Disruptive…” Disruptive technology, disruptive...

Building resilience - Resilience is the capacity to recover quickly. Frustrated at work or running your own business – without resilience...

#meditation #goals #lifebalance

Happy new year! Most of you will be considering whether to establish some new year resolutions or set goals for 2017. Whilst I am a coach...

“As you move toward a dream, the dream moves toward you.” (Julia Cameron) Create you reality How are you going on your path to enhancing...