top of page
Life Enhancement Factor
Search


WHY, WHAT and HOW
WHY, WHAT and How Let’s start by asking – why did I open this business, why do I want to be self-employed? More freedom Choose the hours...

Julie Timmins
May 1, 20193 min read


How would you rate your wellbeing today?
How would you rate your wellbeing today? We hear a lot of buzz words and the latest being “Disruptive…” Disruptive technology, disruptive...

Julie Timmins
Apr 22, 20193 min read


Resilience and managing stress
Building resilience - Resilience is the capacity to recover quickly. Frustrated at work or running your own business – without resilience...

Julie Timmins
Sep 20, 20173 min read


Step away from the app ...
#meditation #goals #lifebalance

Julie Timmins
Jul 5, 20171 min read


Happy new year 2017
Happy new year! Most of you will be considering whether to establish some new year resolutions or set goals for 2017. Whilst I am a coach...

Julie Timmins
Jan 10, 20172 min read


Creativity in goal setting
“As you move toward a dream, the dream moves toward you.” (Julia Cameron) Create you reality How are you going on your path to enhancing...

Julie Timmins
Feb 1, 20162 min read
bottom of page