Pre-Christmas Friendship Friday
Updated: Apr 3
Friendship Friday - it's time for you and provide an great opportunity to reconnect in person to creating lasting relationships.
It is easy to get caught up in busy lives with work and families - you do so much for others. This is a time for you !
Our theme for this month was mental wellness. With many challenges faced this year, we spoke about happiness starts with you and shared tips for self-care strategies.
We enjoyed lively conversations and yummy breakfast as we checked in to ensure everyone was feeling supported, safe and well.
I am grateful to be able to hold space where people feel:
~ Listened to
and value each other.
You might find some further useful strategies in this article I wrote for World Mental Health Awareness day.
We also enjoyed some pre-holiday season celebrations and look forward to reconnecting in the new year - 2021 is going to be huge!!!