Life Enhancement Factor

Meditation has been practiced for 1000's of years, although it is a seemingly modern phenomenon with many trainers and facilitators and...

A brief tour of The Aroma Coterie at Kangaroo Point where you will discover: * relaxing aroma-massage * aromatherapy consultations *...

AWAKEN to your life enhancement factor. My commitment with this book is to awaken as many people as possible to their connection with...

What is your ‘why’, and why is it important? Think about a time when you might have been on holiday and you decide you want to, make a...

Your wellbeing journey – starts with self-care. “I don’t have time to relax!”… I hear you say. Being busy and running on adrenaline...

I am excited about the opportunity to support you with a holistic and heart centred set of tools. This book is one way I can connect with...

New year - new beginnings! You made it through Christmas and New Year and now looking for a fresh start to 2018! Each year creates the...

Experience the power of a transformational therapy session. During January 2018 receive 30% discount. Discover what this experience will...

I have been practicing yoga (the postures or asanas) for more than 30 years. I have sought guidance and inspiration from many teachers...

4 November 2017 10am to 4pm @ Fitzy’s - Corner Bryant's Road and Pacific Highway Loganholme So excited … I will be hosting a stall at...

Building resilience - Resilience is the capacity to recover quickly. Frustrated at work or running your own business – without resilience...

#meditation #goals #lifebalance

Happy new year! Most of you will be considering whether to establish some new year resolutions or set goals for 2017. Whilst I am a coach...

What is your current emotional state - are you able to control you emotional state or do you feel completely ‘out of balance’? Being out...

"There is a great difference between knowing and understanding: you can know a lot about something and not really understand it." ...

"Never discourage anyone who continually makes progress, no matter how slow.” (Plato) PROGRESS In my last newsletter I posed some...

“As you move toward a dream, the dream moves toward you.” (Julia Cameron) Create you reality How are you going on your path to enhancing...